Come and enjoy a relaxing introduction to meditation at Prism Healing Centre
Learn proper breathing, posture and the importance and benefits in meditation. You will also learn to connect with your High Angel and to align with your inner child. This will help when you have questions and to receive answers clearly from your higher self.
We will end with a guided meditation so you will have the confidence and knowing to take this and incorporate a daily practice in your life to help bring more Peace and Joy to your being.
This is a 4 week course, starting Tuesday June 17th and also starting Thursday June 26th. so you have 2 options for more flexibility.
The cost for the course is $100 payable in total the first class.
Please bring yoga mat and a cushion to sit on. Structured water will be provided.
Please contact Duane to book your introduction to meditation workshop.